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Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health
| Our Price |
$ 12.30
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| Retail Value |
$ 15.00 |
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| You Save |
$ 2.70 (18%) |
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| Item Number |
1435595 |
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Item Description...
Overview
A wellness plan by a popular American Idol judge describes his battles with Type 2 diabetes, unproductive diets and gastric bypass surgery before devising his program, which incorporates Southern-inspired recipes and workouts for busy people. Reprint.
Publishers Description
From beloved American Idol judge a complete, inspiring wellness plan for taking control of your health
The obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass surgery, Randy finally decided to change his life. Body with Soul is his tried-and-true wellness plan; filled with meal plans, re-tooled recipes of Southern favorites, and workouts for people on the go, the regimen here is user-friendly and promises results. Having lost one hundred pounds, Randy is healthier than ever, and his diabetes has been in remission for five years. The program offered by Body with Soul ensures that readers, like Randy, can get their health in check, and lead happier, healthier lives.
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Item Specifications...
Pages 256
Dimensions: Length: 7.9" Width: 5.2" Height: 0.7"
Weight: 0.45 lbs.
Binding Softcover
Release Date Dec 29, 2009
ISBN 0452295653
EAN 9780452295650
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Availability 2 units.
Availability accurate as of May 26, 2012 04:29.
Usually ships within one to two business days from Bridgewater NJ.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
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